We are Pluralistic counsellors who are offering a counselling service in Angus.
We offer a face-to-face counselling service from several premises in Brechin (details provided on booking). We also offer telephone and online counselling.
We are available on a Wednesday and Thursday.
We will work with adults and young people aged 16+.
Pluralistic therapy
Pluralistic therapy and therapists acknowledge that every person is unique and have diverse needs, preferences, and interests. A key tenet of pluralistic therapy is that therapy works best when tailored to the individual.
A pluralistic therapist will be committed to getting to know you and understanding your experiences and what you find helpful and unhelpful.
- What brings you to therapy?
- What are the main challenges you are facing.
- What you currently find helpful and supportive, this could be spiritual activities, physical activities, community, family, and friends.
- Your likes and dislikes.
- Your goals, hope and wishes for the future and what you want to achieve from therapy.
- Your current strengths and areas you would like to strengthen.
- What are your current coping strategies?
- Your past experiences and how you think these have impacted on you today.
- What you find helpful and useful in your life, the therapist will see these as helpful resources (like friends and family and community).
- Cultural or religious beliefs.
- Your background and identity.
- Relationships past and present.
Anxiety
Depression/low mood
Cancer
Stress
Assertiveness
Low self esteem
Chronic illness
Grief, bereavement and loss
Sexual abuse and exploitation
Gender/sexual identity
Life transitions
Loneliness
Relaxation
Self harm
Suicidal ideation
Childhood Trauma
Adult survivors of adverse childhood experience
Location
Our counselling service is based in Brechin, serving Angus and beyond.
Full location details will be provided upon booking.
Sessions & Fees
A short initial consultation by telephone or online meeting is offered free of charge.
Face-to-face or online counselling sessions last approximately 50 minutes and cost £50.00.
Payment is due on the day of the appointment. Cash or bank transfer (BACS), are the payment methods currently accepted.
Low income clients or students discounted fees can be negotiated.
We can also deliver outreach services.
Feel free to contact us if you have any questions about how counselling works, or to arrange an initial assessment appointment. This enables us to discuss the reasons you are thinking of coming to counselling, whether it could be helpful for you and who may be the right therapist to help.
All enquires are usually answered within 24 hours, and all contact is strictly confidential and uses email services.